Signed in as:
filler@godaddy.com
Initial Consultation
The initial consultation will include a 15 minute free assessment so the ideal treatment can be tailored to your needs.
Any of the treatments can be combined to assure the best outcome. This can be in the Smart Touch treatment room in Baydon or, alternatively, I also offer the same as a mobile service. Please get in touch if you would like to discuss this option and the prices.
Sports Massage
Sports massage is a deeper and more targeted massage than a Swedish massage and will always start with a short consultation, assessment and range of movement tests. This will show where the problem areas are so the most appropriate treatment plan can be discussed and agreed on.
Benefits of Sports Massages
- Relaxation
- Reduced anxiety
- Increase blood flow and oxygen in areas of soreness
- Muscle relaxation
- Improved posture
- Helps break down scar tissue and adhesions
- Increased range of movement
- Easing muscular pain
- Prevent injuries
- Faster recovery
Duration & prices
- 30 min – £25
- 60 min – £40
- 90 min – £60 (with or without Trigger Point Therapy)
Myofascial Cupping
This is a modern version of the traditional “wet” or “fire” cupping and uses plastic cups and a vacuum pump to create suction. The skin, fascia, and superficial muscle tissue is thereby lifted, stretched and stretched. This will increase blood flow and the supply of oxygen and nutrients.
Myofascial cupping is safe for most people, however there are certain conditions that may prevent or restrict this treatment form. A medical assessment will always be completed prior to the treatment.
Benefits of Myofascial Cupping
- Increased range of movement
- Reduces localised inflammation
- Reduced pain
- Releases trigger points
- Helps break down adhesions and scar tissue
- Aids in removal of waste products
- Reduces oedema/swelling
Myofascial cupping can leave some marking on the skin that can resemble bruising. This will depend on the level of soft tissue dysfunction, but most marks usually disappear within 2 to 8 days.
Duration & prices
Sports Massage with Myofascial cupping and Trigger Point Therapy
- 30 min – £30
- 60 min – £45
- 90 min – £65
Hot Stone Massage
Hot stone massage uses heated volcanic basalt stones and different massage techniques. This treatment is deeply relaxing and a lovely, indulgent experience.
Benefits of Hot Stone Massage
- Deep relaxation
- Relieves muscle tension and pain
- Reduces stress and anxiety
- Helps to promote healing
- Stimulates the lymphatic system
- Improved removal of waste products
Duration & prices
- Hot stone full body massage: 90 min – £75
- Hot stone full body massage: 60 min – £60
- Hot stone massage back, neck, and shoulders: 60 min – £60
Thermal Auricular Therapy / Ear Candling
This is an ancient Indian therapy. A light suction action, similar to a chimney effect, is created and will then remove any excess earwax.
Benefits
As every person is different, the potential benefits are varied and can be:
- Relieved pressure in ear canal
- Improved hearing
- Helps balance, motion sickness, vertigo, and nausea
- Helps with migraine and headaches
- Helps reduce ringing in the ear like tinnitus
- Aids with colds and sinus infections
- Relaxation
Thermal auricular therapy is an excellent alternative to ear syringing. The candles are made from unbleached, natural cotton, and beeswax with a light sent of lavender and are fitted with a filtered end to make it safe and comfortable for the insertion into the outer ear canal.
