Treatments And Prices

Sports massage is a deeper and more targeted massage than a Swedish massage and will always start with a short consultation, assessment and range of movement tests. This will show where the problem areas are so the most appropriate treatment plan can be discussed and agreed on.

• Relaxation
• Reduced anxiety
• Increase blood flow and oxygen in areas of soreness
• Muscle relaxation
• Improved posture
• Helps break down scar tissue and adhesions
• Increased range of movement
• Easing muscular pain
• Prevent injuries
• Faster recovery

• 30 min – £30
• 60 min – £45
• 90 min – £65 (with or without Trigger Point Therapy)

This is a modern version of the traditional “wet” or “fire” cupping and uses plastic cups and a vacuum pump to create suction. The skin, fascia, and superficial muscle tissue is thereby lifted, stretched and stretched. This will increase blood flow and the supply of oxygen and nutrients.

Myofascial cupping is safe for most people, however there are certain conditions that may prevent or restrict this treatment form. A medical assessment will always be completed prior to the treatment.

• Increased range of movement
• Reduces localised inflammation
• Reduced pain
• Releases trigger points
• Helps break down adhesions and scar tissue
• Aids in removal of waste products
• Reduces oedema/swelling

Myofascial cupping can leave some marking on the skin that can resemble bruising. This will depend on the level of soft tissue dysfunction, but most marks usually disappear within 2 to 8 days.

Sports Massage with Myofascial cupping and Trigger Point Therapy

• 30 min – £35
• 60 min – £50
• 90 min – £70

Sports massage is a deeper and more targeted massage that focuses on problem areas. Hot stone massage uses heated volcanic basalt stones and different massage techniques. Combining these treatments gives the body time to recover and relax during this lovely, indulgent experience.

• Deep relaxation
• Relieves muscle tension and pain
• Reduces stress and anxiety
• Helps to promote healing
• Stimulates the lymphatic system
• Improved removal of waste products

• Sports and hot stone massage combo: 90 min – £80

This is an ancient Indian therapy. A light suction action, similar to a chimney effect, is created and will then remove any excess earwax.

As every person is different, the potential benefits are varied and can be:

• Relieved pressure in ear canal
• Improved hearing
• Helps balance, motion sickness, vertigo, and nausea
• Helps with migraine and headaches
• Helps reduce ringing in the ear like tinnitus
• Aids with colds and sinus infections
• Relaxation

Thermal auricular therapy is an excellent alternative to ear syringing. The candles are made from unbleached, natural cotton, and beeswax with a light sent of lavender and are fitted with a filtered end to make it safe and comfortable for the insertion into the outer ear canal.

• 30 min – £30